Train like a Mogwai?

There are days when you train like a possessed monster. And there are days when you train more like a "mogwai" (the soft cuddly non-monster from the movie Gremlins).

Anyone can train hard when they feel like it. But the difference in results comes with the less-than-spectacular workouts - the "punch the clock" workouts.

" Not all workouts have to look like a scene from "Pumping Iron." In fact, I often argue that these moderate workouts...the punch the clock workouts...are the ones that make champions. Hell, everyone is willing to work hard the week of the State Championship: I think what separates champions is the willingness to just get "them"...the workouts...in."
-Dan John

Consistency is a major key to success in any area.

--
AC
www.alwyncosgrove.com