Inside Out Warm Up DVD - they screwed up!

I was recently sent an advanced copy of a new upper body warm up DVD and manual - the Inside-Out-Warm-Up DVD by Bill Hartman and Mike Robertson.

My first instincts?

I know Bill and Mike and told them they completely screwed up with this DVD.

BIG TIME

Don't get me wrong - it's a FANTASTIC resource. Both these guys are among the best in their field and they have really raised the bar on this product.

But an upper body warm up DVD?

It's WAY more than an upper body warm up DVD. It definitely delivers warm up advice but that's not the whole story.

I think a better title would have been "Inside Out - A guide to optimizing and maximizing all upper body training". But I guess these guys are happy to undersell their product - go figure.

If you get into the exercises featured in this product, and actually implement them on a regular basis -- I can expect that every single upper body workout will be enhanced - whether it's through an enhanced 'activation' of the working muscles (more load or more reps), or just a "smoother" rep execution (you'll know what I mean once you try it).

Or even better - every single workout is pain and injury free.

Basically if you trained for a year - how much would you pay to instantly improve your results by 10, 15, 20% or more?

More than this product costs right?

So buy the product now and experience all the benefits.

Again - don't think of this as a warm up DVD - think of it as a tool to improve every rep and set of every upper body exercise you do.

2 upper body workouts per week? 10 sets per workout? 10 reps per set? That means you are doing over 10,000 reps a year. Can you imagine how much better your progress would be if you could improve every rep by even 0.5%?

The Inside Out Warm Up DVD. This one's a no-brainer guys. Buy it.

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AC